San Diego Women Connect Luncheon - Conquering Digital Distractions
Conquering Digital Distractions
The demands of being available 24/7, as well as being 100% focused and productive at work and in life, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. Research shows that information overload and constant connectivity can be counterproductive.
Today's smartphone users check their phones 150 times a day, which is the equivalent of 2.5 hours a day just opening and closing the phone.
Jill Tupper M.A. will give you insight into the neuroscience behind our always-on culture and practical tools to take back control over your digital devices rather than having them control you.
Jill's presentation will include:
- How to control the overload, don't let it control you
- Strategies for weaning yourself from devices
- Multi-tasking with technology, good or bad?
- Power of a re-charge break
Speaker
Jill Tupper, MA |
Presenting Partners
|
|
|
|
|
|
|
|
|
|
|
|
|
Empowerment Partners
Bernardo Winery
County of San Diego
HP, Inc.
Petco
Qualcomm
RBC Wealth Management
San Diego County Credit Union
San Diego Zoo Safari Park
Disclaimer: Portions of this program may be filmed and/or photographed. By attending, you consent to its unrestricted use, as deemed appropriate by North San Diego Business Chamber. Click here to see our complete Notice of Filming and Photography.
Date and Time
Thursday Jan 30, 2020
11:20 AM - 1:00 PM PST
Thursday, January 30, 2020
11:20 am - 1:00 pm
11:20am Doors open / buffet open
11:20am Lunch and registration
11:50am Program begins
1:00pm Wrap up
Location
Maderas Golf Club
Del Lago Ballroom
17750 Old Coach Rd
Poway CA 92064
Fees/Admission
Open Seating
Members - $39 before 1/25/20 (discount taken at checkout)
- $49 after 1/25/20
Non-Members - $59 before 1/25/20 (discount taken at checkout)
- $69 after 1/25/20
No refunds