BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20200130T192000Z DTEND:20200130T210000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:San Diego Women Connect Luncheon - Conquering Digital Distractions DESCRIPTION:Conquering Digital Distractions \n \n\nDigital overload is a defining problem in today's workplace. We spend days and nights\, on desktops\, laptops\, tablets and smartphones\, we're bombarded with so many messages and alerts that even when we want to focus\, it's nearly impossible. \n\n\n\nThe demands of being available 24/7\, as well as being 100% focused and productive at work and in life\, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. Research shows that information overload and constant connectivity can be counterproductive.\n\n\n\nToday's smartphone users check their phones 150 times a day\, which is the equivalent of 2.5 hours a day just opening and closing the phone. \n\n\n\nJill Tupper M.A. will give you insight into the neuroscience behind our always-on culture and practical tools to take back control over your digital devices rather than having them control you.\n\n\n\nJill's presentation will include:\n\n\n How to control the overload\, don't let it control you\n Strategies for weaning yourself from devices\n Multi-tasking with technology\, good or bad?\n Power of a re-charge break\n\n\n \n\nSpeaker\n\n\n \n \n \n \n \n \n Jill Tupper\, MA\n\n Instructor at The Rady Center for Executive Development at UC San Diego\n\n \n\n Jill's high-energy\, humor and depth\, captivates and challenges audiences to take inspired action and achieve powerful positive change.\n\n Read more\n \n \n \n\n\n\n \n\n \n\nPresenting Partners\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEmpowerment Partners\n\nBernardo Winery\n\nCounty of San Diego\n\nHP\, Inc.\n\nPetco\n\nQualcomm\n\nRBC Wealth Management\n\nSan Diego County Credit Union\n\nSan Diego Zoo Safari Park\n\n\n\nDisclaimer: Portions of this program may be filmed and/or photographed. By attending\, you consent to its unrestricted use\, as deemed appropriate by North San Diego Business Chamber. Click here to see our complete Notice of Filming and Photography. X-ALT-DESC;FMTTYPE=text/html:

\n
\n \;\n
\n

Conquering Digital Distractions \;

\n \;\n\n
Digital overload is a defining problem in today'\;s workplace. We spend days and nights\, on desktops\, laptops\, tablets and smartphones\, we'\;re bombarded with so many messages and alerts that even when we want to focus\, it'\;s nearly impossible. \;
\n
\nThe demands of being available 24/7\, as well as being 100% focused and productive at work and in life\, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. Research shows that information overload and constant connectivity can be counterproductive.
\n
\nToday'\;s smartphone users check their phones 150 times a day\, which is the equivalent of 2.5 hours a day just opening and closing the phone. \;
\n
\nJill Tupper M.A. will give you insight into the neuroscience behind our always-on culture and practical tools to take back control over your digital devices rather than having them control you.
\n
\nJill'\;s presentation will include:\n\n
    \n
  • How to control the overload\, don'\;t let it control you
    • \n
  • Strategies for weaning yourself from devices
    • \n
  • Multi-tasking with technology\, good or bad?
    • \n
  • Power of a re-charge break
    • \n
\n
\n \;\n\n

Speaker

\n\n\n \n \n \n \n \n \n
\n

\n 		\n

Jill Tupper\, MA
\n Instructor at The Rady Center for Executive Development at UC San Diego
\n
\n Jill'\;s high-energy\, humor and depth\, captivates and challenges audiences to take inspired action and achieve powerful positive change.
\n Read more

\n
\n
\n\n

 \;

\n
\n \;\n\n

Presenting Partners

\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n
\n

\n 		\n

 \;  \;  \;

\n 		\n

\n 		\n

 \;  \;  \;

\n 		\n

\n
\n

\n 		\n

 \;

\n 		\n

\n 		\n

 \;

\n 		\n

\n
\n

\n 		\n

 \;

\n 		\n

\n 		\n

 \;

\n 		\n

\n
\n\n

Empowerment Partners

\n\n

Bernardo Winery
\nCounty of San Diego
\nHP\, Inc.
\nPetco
\nQualcomm
\nRBC Wealth Management
\nSan Diego County Credit Union
\nSan Diego Zoo Safari Park
\n
\nDisclaimer: \;Portions of this program may be filmed and/or photographed. By attending\, you consent to its unrestricted use\, as deemed appropriate by North San Diego Business Chamber. Click \;here \;to see our complete Notice of Filming \;and Photography.

\n LOCATION:Maderas Golf Club Del Lago Ballroom 17750 Old Coach Rd Poway CA 92064 UID:e.784.22943 SEQUENCE:3 DTSTAMP:20260915T230336Z URL:https://chamber.sdbusinesschamber.com/events/details/san-diego-women-connect-luncheon-conquering-digital-distractions-22943 END:VEVENT END:VCALENDAR