San Diego Women Connect Luncheon - Conquering Digital Distractions

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Name: San Diego Women Connect Luncheon - Conquering Digital Distractions
Date: January 30, 2020
Time: 11:20 AM - 1:00 PM PST
Registration: Sorry, public registration for this event has been closed.
Event Description:


Conquering Digital Distractions 

Digital overload is a defining problem in today's workplace. We spend days and nights, on desktops, laptops, tablets and smartphones, we're bombarded with so many messages and alerts that even when we want to focus, it's nearly impossible. 

The demands of being available 24/7, as well as being 100% focused and productive at work and in life, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. Research shows that information overload and constant connectivity can be counterproductive.

Today's smartphone users check their phones 150 times a day, which is the equivalent of 2.5 hours a day just opening and closing the phone. 

Jill Tupper M.A. will give you insight into the neuroscience behind our always-on culture and practical tools to take back control over your digital devices rather than having them control you.

Jill's presentation will include:
  • How to control the overload, don't let it control you
  • Strategies for weaning yourself from devices
  • Multi-tasking with technology, good or bad?
  • Power of a re-charge break


Jill Tupper, MA
Instructor at The Rady Center for Executive Development at UC San Diego

Jill's high-energy, humor and depth, captivates and challenges audiences to take inspired action and achieve powerful positive change.
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Presenting Partners







Empowerment Partners

Bernardo Winery
County of San Diego
HP, Inc.
RBC Wealth Management
San Diego County Credit Union
San Diego Zoo Safari Park

Disclaimer: Portions of this program may be filmed and/or photographed. By attending, you consent to its unrestricted use, as deemed appropriate by North San Diego Business Chamber. Click here to see our complete Notice of Filming and Photography.

Maderas Golf Club
Del Lago Ballroom

17750 Old Coach Rd
Poway CA 92064
Date/Time Information:
Thursday, January 30, 2020
11:20 am - 1:00 pm

11:20am  Doors open / buffet open
11:20am  Lunch and registration
11:50am  Program begins
1:00pm    Wrap up
Contact Information:
Open Seating

Members - $39 before 1/25/20 (discount taken at checkout)
                - $49 after 1/25/20

Non-Members - $59 before 1/25/20 (discount taken at checkout)
                        - $69 after 1/25/20

No refunds