Stride & Guide

Stride & Guide is a casual, connection-focused walking experience for women who want to get outside, meet others, and leave with practical insights they can bring into daily life.

We’ll enjoy an easy trail walk together - getting in our steps, breathing in fresh air, and engaging in meaningful conversation. Each session includes:

• A warm-up question to get to know each other

• A guided “hot topic” to inspire healthier, calmer, more intentional living

• A few reflection prompts to carry into everyday life

This is perfect for women looking for community, movement, and simple mindset shifts without pressure or performance. Come as you are — bring water, comfy shoes, and a desire to walk, connect, and grow.

First-timer - come as my guest!