Leaders of Change Lunch - POSTPONED
Conquering Digital Distractions
Digital overload is a defining problem in today's workplace. We spend days and nights, on desktops, laptops, tablets and smartphones, we're bombarded with so many messages and alerts that even when we want to focus, it's nearly impossible.
The demands of being available 24/7, as well as being 100% focused and productive at work and in life, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. Research shows that information overload and constant connectivity can be counterproductive.
Today's smartphone users check their phones 150 times a day, which is the equivalent of 2.5 hours a day just opening and closing the phone.
Jill Tupper M.A. will give you insight into the neuroscience behind our always-on culture and practical tools to take back control over your digital devices rather than having them control you.
Jill's presentation will include:
- How to control the overload, don't let it control you
- Strategies for weaning yourself from devices
- Multi-tasking with technology, good or bad?
- Power of a re-charge break
Speaker
Jill Tupper, MA |
Presenting Partner
Executive Partner
Business Partners
Chevron
Scripps Health
Date and Time
Thursday Nov 21, 2019
11:20 AM - 1:00 PM PST
11:20 am Lunch and registration
11:50 am Program begins
1:00 pm Wrap up
Location
Maderas Golf Club
17750 Old Coach Rd
Poway CA 92064
Fees/Admission
NSDBC Members - Need a Member Log-In contact our office
Open Seating
Members - $39 before 11/13/19 (discount taken at checkout)
- $49 after 11:30 AM on 11/13/19
Members Reserved Table of 8 - $500
Non-Members - $59 before 11/13/19 (discount taken at checkout)
- $69 after 11:30 AM on 11/13/19
Non-Members Reserved Table of 8 - $700
No Refunds
Contact Information
858-487-1767
Send Email