Health Advisory Council
Health is a priority for North San Diego Business Chamber as it plays an important role in shaping the region's economy. The Health Advisory Council strives to be the catalyst that connects business and health.
The Council works with topic experts, public authorities, community leaders, Chamber Members, and other organizations to educate San Diego businesses about regional health care issues that impact their bottom line and workforce productivity.
Advisory Council Members are responsible for discussing and deciding, by vote, the goals, activities, and strategies that the Chamber uses to deliver up-to-date, health-related information to enhance the quality of life for San Diegans.
For more information about how to get involved with the Health Advisory Council, call the Chamber at (858) 487-1767.
Registration is required.
Don't know your member login? Contact the Chamber
All Chamber Members and their employees are invited to join the meetings and participate in the discussion.
Join us on Teams on February 24th!
Speaker: Annette Mason

Topic: Mining the Moments: The Power of Pause and Observation
Annette Mason is a leadership guide, sabbaticalist, and succession architect who helps people in demanding roles build resilience through intentional pause and reflection. After her decades in corporate leadership, she shifted her focus to helping individuals and teams create sustainable rhythms that support both performance and well-being. She believes that small, mindful choices - especially in caregiving professions - can restore clarity, energy, and hope. Her work invites people to slow down just enough to notice what is working, what matters, and what can replenish them in the middle of full lives.
During this session Annette will explore the power of intentional pause and mindful observation as practical tools for sustaining body, mind, and spirit. Through accessible micro-practices and simple reframes such as "what you appreciate appreciates," participants will learn how to regulate stress in the moment, create small but meaningful resets during their day, and mind ordinary moments for steadiness and renewal. Caregiving asks much of you. This session offers simple, doable ways to replenish, caring for yourself while you serve others.
Date and Time
Tuesday Feb 24, 2026
8:00 AM - 9:00 AM PST
8:00 AM Meeting
Location
Via Teams
Fees/Admission
Free for members
REGISTRATION CLOSES DAY PRIOR AT NOON
Contact Information
Alyssa Toupal
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