Aruna Personalized Medicine

About Us

Aruna Personalized Medicine specializes in midlife metamorphosis for high-achieving women who understand that true health is the foundation for leadership. Founded by Dr. Manna Semby, ND, MSCP, IFMCP — a naturopathic and functional medicine doctor — our mission is to help women between 40–65 optimize their hormones, brain, heart, bone, metabolic, as well as emotional health to lead vibrant, resilient lives.

Through The Aruna Method™, our proprietary multi-modal wellness model, we guide our patients through comprehensive 6- and 9-month transformation programs that integrate advanced lab testing, personalized genomics, precision hormone optimization, metabolic recalibration, toxin elimination, gut health restoration, and dementia prevention strategies.

Our high-touch, "done-with-you" programs are designed to recalibrate the body's core systems so you can have strength, clarity, vitality, and purpose. We believe midlife is not an slowing down, but a portal to a powerful new chapter — and with the right support, women can continue breaking barriers at work, at home, and in their communities.

Whether online or in-person, Aruna Personalized Medicine delivers exceptional, individualized care rooted in the latest science, compassionate partnership, and a fierce commitment to women’s leadership, wellness, and legacy.