From Stress to Strength Workshop
“Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us.” – Marcus Buckingham
In this interactive workshop, you’ll learn:
- How to identify your early warning signs of stress
- Simple techniques to reduce your stress and anxiety
- How to tap into what gives you strength
Join Wellness Specialist Jenny Jacobs and Strengths Coach and Trainer Matthew Veling to help you remove self-limiting barriers and promote emotional resilience, self-efficacy and confidence. Space is Limited!
Date and Time
Wednesday Jun 3, 2015
5:30 PM - 7:30 PM PDT
Wednesday, June 3 / 5:30-7:30 PM
Location
Carlsbad Senior Community Center, 799 Pine Avenue, Carlsbad, CA 92008
Fees/Admission
Early Registration: $25 before May 27 Group Registration (2 or more: $20/person until June 2 Regular Registration: $35 until June 2
Contact Information
Danielle Aguas
877-223-1428 x 703
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