FREE Family Mindfulness Night
***FREE***
We invite the whole family ages 3+ to take a break and practice tools to calm your body and brain.
Led by our Coach and Certified Yoga Instructor, James Phillips.
-Guided breathing techniques & mindful practices (6pm & 7pm)
-Mindful Arts & Crafts
-Brain Balance approved snacks
Visit us on Facebook to learn more: https://www.facebook.com/events/373839383491770/
RSVP encouraged but not required.
Video
Date and Time
Tuesday Oct 1, 2019
5:30 PM - 7:30 PM PDT
Tuesday, October 1, 2019
5:30pm-7:30pm
Location
Brain Balance San Diego
10175 Rancho Carmel Dr., Suite 124
San Diego, CA 92128
Fees/Admission
FREE
RSVP encouraged but not required: https://forms.gle/5KoKAikvTwFaiBDA6
Website
Contact Information
Brain Balance San Diego
858-324-5545
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