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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20170913T010000Z
DTEND:20170913T023000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Healthy Cooking Class: Meals on the Go - Make Your Own Buddha Bowl
DESCRIPTION:Master the basics of whole-food\, organic cooking while learning new culinary techniques and styles.\n\nCome learn how to create healthy\, balanced\, simple meals that can be reinvented multiple times throughout your busy week! In this class\, we will use basic culinary skills to create quick\, delicious meals using a combination of foods that will not break the bank. We will discuss and make various Buddha Bowls - one bowl meals that were originally vegetarian but can be made in a variety of delicious combinations including:\n\n\n	whole grains such quinoa\n	legumes\n	animal proteins\n	veggies\n	different sauces\n\n\nAll recipes will include a vegan and gluten-free variation when requested in advance. All ingredients and materials are included in the class fees. Attendees will receive generous samples and printed recipes to take home. Class size limited to 20 people. Classes are $40 each or $32 for Bastyr University Clinic patients. Discounts available for seniors\, military and students.
X-ALT-DESC;FMTTYPE=text/html:<p>Master the basics of whole-food\, organic cooking while learning new culinary techniques and styles.</p>\n\n<p>Come learn how to create healthy\, balanced\, simple meals that can be reinvented multiple times throughout your busy week! In this class\, we will use basic culinary skills to create quick\, delicious meals using a combination of foods that will not break the bank. We will discuss and make various Buddha Bowls - one bowl meals that were originally vegetarian but can be made in a variety of delicious combinations including:</p>\n\n<ul>\n	<li>whole grains such quinoa</li>\n	<li>legumes</li>\n	<li>animal proteins</li>\n	<li>veggies</li>\n	<li>different sauces</li>\n</ul>\n\n<p>All recipes will include a vegan and gluten-free variation when requested in advance. All ingredients and materials are included in the class fees. Attendees will receive generous samples and printed recipes to take home. Class size limited to 20 people. Classes are $40 each or $32 for Bastyr University Clinic patients. Discounts available for seniors\, military and students.</p>\n
LOCATION:Bastyr University Clinic 4110 Sorrento Valley Blvd. San Diego\, CA 92121
UID:e.784.12245
SEQUENCE:3
DTSTAMP:20260417T235005Z
URL:https://chamber.sdbusinesschamber.com/events/details/healthy-cooking-class-meals-on-the-go-make-your-own-buddha-bowl-12245
END:VEVENT

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